January 3, 2019

Get it together!

I've said or heard this phrase more times than I can count. 

It might be one of the least helpful things I hear.

It makes the assumption that I don't have my shit together. Maybe I don't. It implies that there is something to get together, some tangible p...

October 1, 2018

Whenever we want to make a change in our lives, it often requires the successful adoption of a new habit. Habits are tricky. Everyone already has habits. Often we talk about changing our habits but ignore the habits we already have, many of which are directly counter t...

May 22, 2017

If you could go back and change anything about your life, what would it be?” Nothing and everything. But, today the list is seriously fucking long. Ready?

May 1, 2017

“I had a great childhood.”

Famous first words. Words I said for a long time. And true in so many ways. 

My whole childhood, I had everything I needed and then some. I grew up in a comfortable house with my own bedroom. I went to great schools, played sports, played in th...

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© 2017-2018 by Brian Hanner, LLC

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